Happy Opening day for the Olympics! GO USA!!!!
Back in SD after a trip to see my friends the Mahady's in the Antelope Valley! Went & saw Joe's "Pop Warner" football practice where he got his helmet. "Mean Joe" is getting ready for his rookie season!
Thursday was a travel day and so I took it off from running since I have put up some good mileage this month. An extra day of rest definitely can't hurt! Sleep has been pretty scarce of late, especially with the early (4:30 AM !!!) wake up calls in Vegas to escape the heat, so I slept in on Friday to get caught up and ran in the evening. At 6:35 PM I was back circling Fiesta Bay. 8.4 miles in 1:12:41 for a pace of 8:39/mile which is back to what I would expect with some extra rest.
Thanks to the Mahady's for their great hospitality. Great to hang out for a bit & I promised a picture of the kids. (My Mom hadn't seen Emily since her baptism I think!)
Emily is going to be her ASB Vice President this year as an 8th grader! Be a great leader, Em!
Total Miles:
1232.97 Pace Runner:
1148.93 + 84.04 miles (definitely going to break +90 this week!)
Love to all my friends, family, and especially my folks! <3
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