Sunday, February 26, 2012

February 26th, Sunday

Cool day down at Mission Bay today.  My throat is starting to get sore and my glands are swelling but the run started off great!  At mile 6 my stomach cramped but our Angels, Natalie & Amanda carried me through the next 2.6 miles.  8.62 miles in 79 minutes which is my quickest long run of the year, so I can't be upset!

I am in need of comments & encouragement!  To be honest, I'm doing OK right now but I know that down the road I will be struggling at times, so I am going to keep asking for them to keep the momentum rolling strong.  Thank you in advance for anything and everything you do to help me accomplish this goal.  I know many are keeping my parents & I in their prayers and I am very grateful for that!

Where do I go for real inspiration outside of my parents... D-Rock, of course!  Found another fantastic article on Derek Thomas that was in the North County Times.  Luckily someone put it up on our bulletin board in the faculty room at work, otherwise I might have missed it!  Anyway, here is the web version for your reading enjoyment.

http://www.nctimes.com/news/local/encinitas/encinitas-burn-survivor-happy-on-his-comeback-trail/article_1cef149c-4ce5-580c-aba6-535e120ffd0c.html

Incredible!  As the mileage keeps increasing, here is where I have gotten to, (if I was running in a straight line!) the Phoenix area of AZ to the east, and Fresno, CA to the North.  Below are the new totals through yesterday.  Stat geeks, rejoice!

Weekly Stats through 2/25/2012:

Week 8 Miles: 49.44 (a new high) Total Miles: 324.16

Week 8 Time: 7:50:36  Total time: 51:38:28

Week 8 Pace/mile: 9:31!  Total Pace/mile: 9:33

Week 8 Calories burned: 6089  Total Calories burned: 40,133

That's it for today, time to grade more papers!  Enjoy the Oscars or NBA All-Star game tonight!

Love you Mom & Dad!  <3  New mileage total: 332.78  Pace runner: 313.34

2 comments:

  1. Tom,

    Thanks for coming to support the girls on Saturday! Glad they and ESPECIALLY Betsy put on a good show for you! :O)

    Keep up the HARD work...you are doing AMAZING! Once season is over I'll get out there with you! :o)

    Saw this quote and thought it was great:
    “The person who says something is impossible should not interrupt the person who is doing it.”

    RUN TOM RUN!
    Love
    DAWN

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    1. Thanks Dawn! Good luck on Wednesday! I took the day off due to the weather today but I will be back at it tomorrow! Love the quote!

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