Cool day down at Mission Bay today. My throat is starting to get sore and my glands are swelling but the run started off great! At mile 6 my stomach cramped but our Angels, Natalie & Amanda carried me through the next 2.6 miles. 8.62 miles in 79 minutes which is my quickest long run of the year, so I can't be upset!
I am in need of comments & encouragement! To be honest, I'm doing OK right now but I know that down the road I will be struggling at times, so I am going to keep asking for them to keep the momentum rolling strong. Thank you in advance for anything and everything you do to help me accomplish this goal. I know many are keeping my parents & I in their prayers and I am very grateful for that!
Where do I go for real inspiration outside of my parents... D-Rock, of course! Found another fantastic article on Derek Thomas that was in the North County Times. Luckily someone put it up on our bulletin board in the faculty room at work, otherwise I might have missed it! Anyway, here is the web version for your reading enjoyment.
http://www.nctimes.com/news/local/encinitas/encinitas-burn-survivor-happy-on-his-comeback-trail/article_1cef149c-4ce5-580c-aba6-535e120ffd0c.html
Incredible! As the mileage keeps increasing, here is where I have gotten to, (if I was running in a straight line!) the Phoenix area of AZ to the east, and Fresno, CA to the North. Below are the new totals through yesterday. Stat geeks, rejoice!
Weekly Stats through 2/25/2012:
Week 8 Miles: 49.44 (a new high) Total Miles: 324.16
Week 8 Time: 7:50:36 Total time: 51:38:28
Week 8 Pace/mile: 9:31! Total Pace/mile: 9:33
Week 8 Calories burned: 6089 Total Calories burned: 40,133
That's it for today, time to grade more papers! Enjoy the Oscars or NBA All-Star game tonight!
Love you Mom & Dad! <3 New mileage total: 332.78 Pace runner: 313.34
Tom,
ReplyDeleteThanks for coming to support the girls on Saturday! Glad they and ESPECIALLY Betsy put on a good show for you! :O)
Keep up the HARD work...you are doing AMAZING! Once season is over I'll get out there with you! :o)
Saw this quote and thought it was great:
“The person who says something is impossible should not interrupt the person who is doing it.”
RUN TOM RUN!
Love
DAWN
Thanks Dawn! Good luck on Wednesday! I took the day off due to the weather today but I will be back at it tomorrow! Love the quote!
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