February 24th, Friday

A bit tired as I'm not getting enough sleep again!  All my fault but I need to change that before I get sick again!  Today was much better on the running scene.  Ribs felt much better but legs are getting tired, especially the quads.  Maybe the 13 mile bike ride wasn't the best thing for me to do on my day off! ;)

Ran the 56 west run today but made it fairly short, 7.12 miles in 64 minutes & 50 seconds.  Need some good sleep tonight!  I'll put one more picture I took on my bike ride Wednesday.  Both Dons teams won tonight:  Soccer 2-0 over West Hills & Hoop 90-43 over Olympian.  Roll Dons!

This is a shot of downtown from Crown Point.  Pretty clear day but there was a little bit of smog! 

Time for bed!  I wish you all a wonderful weekend and do something nice for someone you run into!

Love you Mom & Dad!  <3

Total:  317.07 miles  Pace runner: 302.35 miles