April 3, Tuesday

Ran the east 56 today with extensions to get to 7.08 miles in 68 minutes & change.  My left knee was really barking at me today.  I iced down well but really hope this isn't a sign of things to come!

I am so tired, trying to get the Ambassadors picked, stayed at school until 10:30 and almost got it squared away but need to get some letters out by the end of school tomorrow.  Always tough to make these choices but I guess someone has to do it!

Here is a picture or two from my run on Sunday when my brother and nephew joined me.

I will be heading to Las Vegas for the Easter weekend to spend it with my parents so I'm not sure how many posts I will get in but I know that I will be doing some running in Red Rock canyon.  I'll try to get some pictures as well during sunrise.

I wish everyone a great Easter and I will be in touch as soon as possible!  Take care and I hope you will all enjoy the time with your families & friends.

Total miles:  546.27   Pace Runner:  516.74   + 29.53

Love ya Mom & Dad!  <3