Week of Sept 10 - 14th

Tuesday was the Torrey Pines run.  Monday I took off from running to play in our school's golf tourney to raise $ for tuition assistance.  It was a fun scramble & I played better than I expected!

http://connect.garmin.com/activity/221704095

Here is a link to a great 60 minutes piece they did last year on the 1st responders 10 years later.  A great tribute to some good people "just doing their job"

http://www.cbsnews.com/video/watch/?id=7380698n&tag=contentMain;contentAux

Wednesday was our usual hill party and I decided to run a hill just to see how it would be as I am a little wary of getting injured!  I survived and I got a little more mileage in too!  Might do more next week!

http://connect.garmin.com/activity/222053759

Thursday brings us to another trip down the Torrey Pines trail.  This one is a favorite of many of the girls, a single track through the canyon once you get past the dog park by TPHS.

http://connect.garmin.com/player/222380348

Friday was a WASC day at school so the kids didn't have to come to school and the JV kids didn't have practice.  The heat was pretty ridiculous and so I went down to the beach to run where it was a bit more tolerable.

Not San Diego weather, that's for sure!


http://connect.garmin.com/player/223876750

I will leave you with another good story from ESPN OTL about a coach and his XC team in SF.  Very cool:

http://espn.go.com/video/clip?id=6370304

Total Miles:  1495.36  Pace Runner:  1418.30  +  77.06 miles  (I need to make some very long runs on some weekends very soon so my cushion doesn't disappear!)

Love to ALL my supporters and family!  <3