Another new week and more miles to put under my feet! Hoping to keep what cushion I have left in tact so I will be running more often, please keep me going!
Monday: Today I did a long run with the Varsity up at San Elijo Lagoon. It was a nice change from our usual canyon runs!
http://connect.garmin.com/player/226656403
Tuesday: Torrey Pines run today. We had a girl get numb feet so we will have to see if her shoes don't fit, are tied too tight, or there is some other crazy thing going on...
http://connect.garmin.com/player/227698177
Wednesday: Hill Party in honor of hump day! For some reason the girls really do well when we do hills. Maybe they just want them to be done so they crank them out, who knows!
http://connect.garmin.com/activity/227698190
Thursday: Today we did an adventure run as we had not been on this trail before. We went to 4th light (Rancho Santa Fe Farms and then turned left and cut through the canyon that way. It was different and therefore, good!
http://connect.garmin.com/player/227698202
Friday: We did our first track/speed workout today. The girls ran a series of 800's to try and work on the their closing speed at the end of a race. They did very well and hopefully will get used to turning it on as they head for home! I had to time so not much running for me today. :(
http://connect.garmin.com/player/228959671
That is the week and we head up to Palos Verdes for our meet tomorrow. Only 2 of our JV girls are going but I am confident that they will do well, they have been working hard!
I just hope to get some running in for myself! Early AM run tomorrow planned before we drive up north!
Total Miles: 1560.96 Pace runner: 1495.26 + 65.70 miles (I have to turn this trend around!)
Love to all who have supported in me in any way these past few months! THANK YOU! <3
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