Sunday, October 7, 2012

Sept 17th - 21st M-F

Saturday was pretty crazy with the heat at our meet.  Multiple kids on other teams were taken away in ambulances due to heat exhaustion.  They shortened the course twice as it got hotter & towards the end it actually got a little cooler but our kids did pretty well and we were happy that our kids did not over do it and all walked away on their own after their races!

Here is the week in review:

Monday:  Long run (at least fro the girls!) Ran 3rd light, left trail back to the stairs.  Actually got my quota in for today which is great!

http://connect.garmin.com/player/224070076

Tuesday:  Torrey Pines run (a fan favorite amongst the girls)  it is a cool single track run once you get in the canyon. 

http://connect.garmin.com/player/224721397

Wednesday:  Hill party today!  We run a dirt hill behind the tennis courts and the baseball field.  Pretty good workout & I ran 3 hills today!

http://connect.garmin.com/player/224721400

Thursday:  Today we ran 1st light, left trail, back to the stairs.  Tara ran with us from varsity and I tried to keep up with her and that lasted for about 2 miles and then I died!  Check out my 1st 2 mile splits and then the next 2! 

http://connect.garmin.com/activity/225066681

Friday:  Short day, 3rd light to the stairs as we have a practice tomorrow at Morley Field to show the new kids the league course.  No meet this week.

 75% of the way done now!  This has been a crazy wild ride and now the light is beginning to be a little pin hole at the end of the tunnel.  Please keep sharing this, supporting in anyway possible, and donating if you haven't already!

Total Miles:  1523.65  Pace Runner:  1456.78   +  66.87 miles (I can't let this cushion fall below 50 miles!  Time to get to work!)

Love you Mom & Dad!  Time to start working a little harder and get this done!  <3


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