Sunday, October 7th

I finally had some company again from my brother & his wife on their bicycle built for two!  My brother and sister-in-law, Jetsy, took some good photos too that I will share.

http://connect.garmin.com/player/232090389

We went around Fiesta Bay (I know, how boring!  I always run there but it is a great place to get in 8 miles and it is usually beautiful.

My brother, Brian & I before the run.  (Amazing what having vitamin C everyday while growing up can do!)  It was a great way to clinch the 1600 mile mark and it was a nice day for a run as well!

Going over the new bridge behind Mission Bay HS and next to Campland on the Bay.  It goes over the Rose Inlet as I have mentioned before.

This is on the north end of Crown Point and I made it big so you could see the nice view of the San Diego skyline in the background.

Further south on Crown Point I decided to ham it up for the camera a little!  Great work by Brian to catch that as I only did it once!

And finally a little stretching afterwards.  Actually I do A LOT of stretching and I attribute my ability to keep going to stretching after each and every run!  So important...

Thanks for following and supporting & please let me know if you can help me to advertise!  Take care!

Total miles:  1607.37   Pace Runner:  1544.73  +62.64  (back above 60 again feels very good!  I won't let that drop down that low again!)

Love you Mom & Dad and am praying for you everyday, in every class! <3

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them"  ~  John F. Kennedy