Part 1 of my run today was at Lake Murray. Haven't run here in quite a few weeks! Wanted to get some mileage in before our practice this am so got an early start. (7:13AM) I always run a little fast here as I think I am usually under some time constraint for some reason!
http://connect.garmin.com/player/226205341
Next, I'm off to our practice at Morley Field in Balboa Park at 9AM They are building where some of our old course used to be so we now have to run some pieces more times. I think it will work out alright but time will tell.
http://connect.garmin.com/player/226205355
Managed to get in 9.5 miles today which is a good chunk of mileage, so I am pretty happy.
Here is a great leadership video (very short!) that I like to share with my students and Ambassadors. Hope you can get something out of it as well!:
http://play.simpletruths.com/movie/rock-solid-leadership/
100 days left in the year to finish this off! Please help in anyway that you can: financial, emotional, or sharing this with others! Thank you!
Total Miles: 1533.15 Pace Runner: 1462.27 + 70.88 gained a little back!
Love ya Mom & Pops! Stay positive and take life one day at a time! <3
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