Another shorty of 6.33 miles in 55 minutes & 28 seconds doing the east 56 run at a 8:59 pace. I need to slow down but I don't really feel like I am killing myself at that pace. I definitely am getting stronger and I guess faster with all the mileage that I am putting in. (Note to our runners at XC!)
Hoping to do well this weekend at the R&R 1/2 marathon. I know 2 of my runners are going to be running their 1st half which is always exciting!
Hope you are all having a great week! Our seniors have 1 final tomorrow and then they are done for the year! Followed by their senior luncheon downtown at the Manchester Hyatt.
I am beginning to prepare our new Executives for their roles in leading the Ambassadors next year and one way I try to do this is to bombard them with great quotes so I will share some of them with you, my loyal readers!
"REAL LEADERS are ordinary people with extraordinary determinations." ~ John Seaman Garns
Take care!
Total Miles: 869.03 Pace Runner: 830.09 + 38.94 miles
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