Took Saturday off with the hopes of more comfortable running in the future. Today, after being a little hesitant, I ran Sail Bay for a little shorter route and managed 6.67 miles starting from Crown Pt. in just over an hour, 1:00:53 for a 9:03 pace.
Daily life brings us challenges all the time and it is always up to us to rise to the occasion & conquer the next one that shows up. My extra, almost daily challenge can be tough when my body is screaming for more rest. So I am happy to have multiple options for inspiration. Music, as you know, is one of them. I found a great video of a song that is very appropriate and if you have a passion for the local music scene, you might recognize these guys:
http://www.youtube.com/watch?v=dF9H7Cn6Kco
This video is a cover of the Springsteen song, Reason to Believe, by the original line-up, of which only 2 remain, Rolle Love & Jerry Rainey. They were known for their live shows and if you ever got to witness one, you are a very "Happy Boy" or girl! They were know as The Beat Farmers.
I'm behind so I better move forward! Thanks for everything, my friends!
Total Miles: 1293.41 Pace Runner: 1198.40 + 95.01 miles
Love to Rosemary & Rick! The best parents a child could ask for! <3
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