Sunday, September 23, 2012

Sept. 4th - 7th

Hi all,

Here is the first week of September. 

Tuesday, Sept. 4th:

http://connect.garmin.com/activity/219145488

We did 1st light to left trail (Sword Way) and then back to the bottom of the stairs.

Wednesday, Set. 5th:

http://connect.garmin.com/player/219318849

http://connect.garmin.com/activity/219318859

Today was a hill day, so we did the neighborhood run for a warm up, I did 2 hills with the kids, and then a short cool down around campus to the track for hurdle drills.  I then ran after practice, 1st light to the trail up to 4th light around the neighborhood up there and back to school.

Thursday, Sept. 6th:

http://connect.garmin.com/player/219643871

Torrey Pines run today.  Getting ready for the Bronco Invitational @ Kit Carson Park in Escondido.

Friday, Sept. 7th:

http://connect.garmin.com/player/220802813

Just up to the 4th light & back today for an easy run before the meet tomorrow.  We usually do pretty well at this one so hopefully it will be a good one.

Total Miles:  1462.49   Pace Runner:  1379.81   +  82.68 miles!  

Love you Mom & Dad!  Take care! <3

 

2 comments:

  1. Keep it up Mr. R - you're doing great!! You're still going so strong; it's unbelievable!
    Just thought I'd let you know that I had a bit of time before my audition at UCLA today, so I took your fliers and put them up in the John Wooden Center and a bunch of sports centers and kind of all over campus haha so you will be famous at UCLA :)

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    Replies
    1. You are the best, Julia! I'm sure your audition went great! Wishing you all the best & success this year & every year! Thanks for the amazing support! :)

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