Did my run right after school to try and get to the league finals track meet ASAP! 7.20 miles in 66 minutes. Left knee was worrying me for the first 1.5 miles but the pain subsided and the rest of the run went fairly well.
Made it to Serra HS a little late but got to see the the girls run the mile (1600m) and the rest. I will give you the CC highlights: Ambassador Jake Williams doubled in the 1600m (4:15:04) & 800m (1:57:39), Grant Zebold (Arcadia Decathlon champion) doubled in the 110HH (14.69) & 300LH (38.59), 4x100 relay (42.49, best of the meet) LeBlanc got 21'6 1/4" to take the LJ. The 4x400 got 2nd and qualified for CIF, & last ly Anthony Ajlouny got the discus (146' 02").
On the ladies side, Dana Conlin took the 100 in 12.91, Caitlin Krol won the 800 (2:15:61) & qualified for the 1600 too! 4x100 (49.38), Jady Tolda took the pole vault (10' 05"), & for the best individual performance of the night: Wendy Anae had a triple! She won the high jump (5' 01"), the shot put (30' 10 3/4") & the discus (98' 02"). I might be going out on a limb, but I doubt anyone has won this particular trio as league champ. Did I mention she is also the center on the hoop team and one of the best cross country runners on the team as well... Can't wait for CIF next week!
That's all for now, have a great weekend and don't forget to do something nice for your mother!
Total Miles: 757.05 Pace Runner: 725.64 + 31.41 miles
Love you Mom & Dad! <3
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